BOOST YOUR MENTAL FITNESS
WE PROVIDE YOUR MENTAL FITNESS PROGRAM
The program begins on Saturdays with the launch of a video by Shirzad Chamine, Stanford researcher and developer of PQ.
Before the program start, you will receive an invitation to create a profile, complete the PQ & saboteur assessments and download the PQ app. The app will serve as your guide through the 6-week program, will record your PQ progress, and provide access to Shirzad's book Positive Intelligence as well as weekly videos.
Optionaly I offer to facilitate a weekly1-hour coaching session to support your practices, learning, and shifts ($200.00 an hour, please contact me if interested).
Positive Intelligence Quotient
✓ PQ (your Positive Intelligence Quotient) is the measure of your Mental Fitness. It's the best predictor of how happy you are and how well you perform relatively to your potential
✓ You can boost your PQ significantly with practice
✓ PQ is a synthesis of recent breakthroughs in neuroscience, cognitive and positive psychology, and performance science
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Being physically fit allows one to climb steep hills easily, so being mentally fit will easily handle life's challenges. Mental fitness increases happiness, satisfaction, and joy-filled life. When you are thrown off balance, you will have a quicker recovery. Negativity is diminished, which leads to greater productivity, performance, and joy! It takes practice: mental fitness practice empowers a shift to positivity.
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Two tools, PQ and saboteur assessments, reveal your positivity quotient and the saboteurs who work to undermine positivity. Once aware, you can choose to shift to the positive. These assessments measure how much your mind is serving or sabotaging, identifying negative patterns and levels of positivity. Every individual has a "judge"; you know the voice in your head that speaks of being unworthy, not good enough, or undeserving. The judge is supported by a cast of other characters, saboteurs, who differ for each person. Each saboteur has a unique mode of operation and reinforces the voice of the judge.
Facts about the Course:
✓ 6 weeks duration
✓ Watch 1-hour weekly video (on weekend or Monday)
✓ 30 Minute weekly Pod Meeting with the community to discuss progress, next steps, and solve questions
✓ 15 minutes/day of Coach Challenge and PQ Reps practice on the Positive Intelligence app (free to download)
✓ Reading 8 chapters of Positive Intelligence book (PDF provided)
✓ Through the Positive Intelligence app, you will continue to have access to the program for an entire year
100% satisfaction guarantee
Maybe you're skeptical that you can achieve lasting behavior change. We understand. You need to see and feel this program to believe it. That's why any time after the first 15 days of the program, send us a one-sentence email: Full refund, please! And you'll receive it within 24 hours. You have to show us that you have completed all the tasks for the first two weeks.
That's our promise to you.