15 ASPECTS OF A LOW MENTAL FITNESS

1- I have high discomfort with conflict and avoid dealing with it.

2- I can be too much of a stickler or perfectionist.

3- I criticize others a lot more often than praise them.

4- I need to take charge and be in control.

5- I measure my self-worth mainly through my achievements.

6-    I have a very self-critical voice

7-    I procrastinate a lot.

8-    I can come across as too analytical and intellectually arrogant.

9-    Pleasing others and having them like me is significant to me.

10-I avoid dealing with conflicts to a point where they fester and become real problems.

11-I am very critical of me.

12-Life is about achieving and producing results for me.

13-Others tell me I worry too much.

14-I can be perceived as cold and too rational.

15-I feel primarily worthy when I am successful and achieving.